Make an Appointment: [email protected] | (925) 637-7404

  • banner image

    Let's get started

    I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

    Individual Therapy

    If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life.

    Cognitive Behavioral Therapy

    CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response.

    Couples Counseling

    With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

    Family Counseling

    Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

    LGBTQIA+ Individual Therapy

    As an LGBTQIA+ therapist, I am committed to helping clients of all genders, sexual identities and expressions feel not only safe but truly respected.

    Telehealth

    Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.

    Inspirational Quotes

    “You lose everything
    When you don’t love yourself
    And gain everything when you do”

    Rupi Kaur

    “Would you like to hear an epic Love Story?
    You. Healing. From all of it. And living free.”

    Jaiya John

    “The most profound thing we have to offer our children is our own healing.”

    Anne Lamott

    “You wanna fly, you got to give up the shit that weighs you down.”

    Toni Morrison

    “Empathy, seeking
    Understanding,
    The creates change
    That is lasting.”

    P.bodi

    “Try not to resist the changes that come your way. Instead let live life through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?”

    Rumi

    “The people I admire
    The most
    Are the one who fall,
    And break, and hurt,
    And ache; yet
    Still have the courage
    To rise once more.”

    April Green

    Shame dies when
    Stories are told in
    Safe places.

    Ann Voskamp

    “You must be
    Fearless enough
    To give yourself
    The love you
    Didn’t receive.”

    Oprah

    “Not all storms come
    To disrupt your life,
    Some come to clear
    Your path.”

    Paulo Coelho

    “Nothing ever
    goes away until
    it teaches us
    what we need to
    know.”

    Pema Chodron

    “Sometimes the most loving thing we
    Can do for ourselves is to stop postponing
    The changes we need to make.”

    Sara Kuburic

    “Only when we are brave
    Enough to explore the darkness
    Will we discover the infinite
    Power of our light.”

    Brene Brown

    “YOU DON’T HAVE THE RIGHT
    TO THE CARDS YOU BELIEVE
    YOU SHOULD HAVE BEEN DEALT.
    YOU HAVE AN OBLIGATION
    TO PLAY THE HELL OUT OF
    THE ONES YOU’RE HOLDING.”

    Cheryl Strayed

    “I think there is one thing more important
    Than forgiving yourself for the past, and
    That is learning to stop carrying it into
    The future with you”

    April Green

    “True freedom:
    No matter what you think of me,
    I know who I am.”

    Aaron Rose

    Don't Wait to Get the Help You Need

    Reach Out Today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.